• During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
• Combine with Roman Chamomile and add to bath water for a relaxing bath.
• Diffuse or apply to pillow at night. Use before a peaceful sleep.
• Add to shampoo or hair conditioner to promote healthy looking hair and scalp.
• Combine with a carrier oil to massage and soothe the skin.
